Displaying 1 of 1 2016 Formato: DVD, Videorecording, Projected Medium, Visual Materials Título: Walk strong. Burn fat & have fun. Edición: Widescreen version. Editorial, Fecha: [United States] : In Wellness Systems, [2016] Descripción: 1 videodisc (approximately 90 min.) : sound, color ; 4 3/4 in. digital optical stereo laser optical NTSC video file DVD video Resumen: "Join us for three 30-minute creative, calorie burning walks! This all low impact [no jumping] program features cardio interval training, steady state fat burning plus standing abs [no floor work required!], core and coordination exercises all designed to help you build balance, agility and spatial awareness. This single DVD contains over 90 minutes of walking fun"--Publisher. Notas: Title from container. The Bettendorf Public Library copy was funded by the Bettendorf Public Library Foundation and sponsored by UnityPoint. Instructor, Jessica Smith. DVD, widescreen presentation; stereo. English soundtrack. Nota del público de destino: MPAA rating: Not rated. Temas: Fitness walking. Walking. Leg exercises. Reducing exercises. Género: Instructional films. Nonfiction films. Otro autor: Smith, Jessica (Jessica Smith Gomez), instructor. In Wellness Systems, LLC, publisher. Otro título: Burn fat & have fun Burn fat and have fun Title appears as: Jessica Smith presents Walk strong. Burn fat & have fun Contenido: Walk 1. Steady, ready go! -- Walk 2. Stride and step -- Walk 3. Have a ball! Disponibilidad en sistema: 1 Reservas vigentes: 0 Número de control: 1256826 Otro número: 958280108 N.º de artículos del sistema en: 1 Hacer solicitud Please select and request a specific volume by clicking one of the icons in the 'Find It' section below. Agregar a Mi lista Compartir Expand All | Collapse All Disponibilidad Buscar en el mapa Imagen de portada ampliada Pantalla de bibliotecario Displaying 1 of 1