Displaying 1 of 1 2017 Formato: Book Autor: Barough, Nina, author. Título: Walking for fitness : make every step count / Nina Barough. Editorial, Fecha: New York, New York : DK Publishing, 2017. Descripción: 192 pages : color illustrations ; 24 cm Resumen: Explains how to use walking to tone the body, increase vitality, and enhance overall health, with seven twelve-week-long walking programs, stretching and strengthening exercises, and step-by-step photographs that demonstrate correct techniques. Notas: "First American edition, 2003. This edition published in the United States in 2017 by DK Publishing." -- T.p. Verso Includes index. Temas: Physical fitness. Walking. ISBN: 9781465458889 1465458883 Disponibilidad en sistema: 1 Reservas vigentes: 0 Número de control: 1210450 Otro número: 964068049 N.º de artículos del sistema en: 1 Hacer solicitud Please select and request a specific volume by clicking one of the icons in the 'Find It' section below. Agregar a Mi lista Compartir Expand All | Collapse All Disponibilidad Buscar en el mapa Sugerencias y más Imagen de portada ampliada Pantalla de bibliotecario Displaying 1 of 1