"Toughness has far more influence on our success and fulfillment than most of us imagine. True toughness is defined by character--who are you and are you secure in your identity? Capability--what are you able to do? Capacity--what are you able to withstand? And commitment--what are you willing to do? Tough is an inspiring look deep into what makes us tough and why it matters, and a complete practical guide to developing and mastering the mental, physical and emotional tools needed to change your life"--Back cover
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