Displaying 1 of 1 2021 Format: Book Author: Genova, Lisa, author. Title: Remember : the science of memory and the art of forgetting / Lisa Genova. Edition: First edition. Publisher, Date: New York : Harmony Books, [2021] ©2021 Description: 256 pages ; 22 cm Summary: The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences. Subjects: Memory. Cognition -- Age factors. Human information processing -- Age factors. Brain -- Aging. Aging -- Prevention. Alzheimer's disease -- Prevention. Memory disorders in old age -- Prevention. Genre: Self-help publications. Contents: Part I: How we remember -- Making memories 101 -- Pay attention -- In the moment -- Muscle memory -- Your brain's Wikipedia -- What happened -- Part II: Why we forget -- Your memories (for what happened) are wrong -- Tip of the tongue -- Don't forget to remember -- This too shall pass -- Fuggedaboutit -- Normal aging -- Alzheimer's -- Part III: Improve or impair -- Put it in context -- Stressed out -- Go to sleep -- Alzheimer's prevention -- The memory paradox. LCCN: bl2021000868 ISBN: 9780593137956 0593137957 System Availability: 3 Current Holds: 0 Control Number: 1389221 Other Number: 1241697799 # System items in: 2 Place A Hold Add to My List Share Expand All | Collapse All Find It Map It Suggestions and more Large Cover Image Librarian's View Displaying 1 of 1
