Book

Ricketts, Rachel, 1984- author.

Do better : spiritual activism for fighting and healing from white supremacy / Rachel Ricketts.

First Atria Books hardcover edition.

New York : Atria Books, 2021.

xxiii, 357 pages ; 22 cm

"Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Includes culturally informed, secular spiritual exercises, such as guided meditations, transformative breathwork, and journaling prompts"-- Provided by publisher.

Includes bibliographical references and index.

Anti-racism -- United States -- Psychological aspects.

Social justice -- United States -- Psychological aspects.

Racism -- United States -- Psychological aspects.

Mindfulness (Psychology) -- Social aspects.

Self-consciousness (Awareness) -- Social aspects.

Anti-racism -- United States -- Religious aspects.

Social justice -- United States -- Religious aspects.

Religion and social problems -- United States.

United States -- Race relations.

Instructional and educational works.

Self-help publications.

Introduction: My love includes anger -- Me, myself & I -- Where we get stuck -- White supremacy starts within -- White supremacy runs the world -- Inheriting mama trauma -- Getting spiritually activated -- Unearthing our internalized oppression -- Spiritual bypassing & emotional violence -- Spirituality, anger & activism -- Intersectional spirituality -- Impact over intention -- Magnifying "microaggressions" -- Why white women+ need to get out the way -- Acting in allyship -- Better befriending black women+? -- What's love got to do with it? -- Pay us what you owe us -- Becoming unfuckwithable -- Rise up.

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