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Stay cool and in control with the keep-calm guru : wise ways for children to regulate their emotions and senses
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<p>This illustrated book introduces new ways to help older children and young teens recognize and cope with anxiety, anger, and frustration. Packed full of self-regulation strategies and advice, including the importance of controlling the mind-body connection, the Keep-Calm Guru shows young people how they can "find their light" and learn to feel just right.</p>
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