Format:
Book
Author:
Title:
Publisher, Date:
New York : Clarkson Potter/Publishers, [2013]
Description:
256 pages : color illustrations ; 25 cm
Summary:
Food Network's most beautiful star reveals her secrets for staying fit and feeling great in this practical book with 120 healthy recipes including nutritional information, and personal lifestyle and beauty tips.
Subjects:
Genre:
Notes:
Includes index.
Contents:
Breakfast -- Juices & smoothies -- Lunch -- Snacks -- Dinner -- Dessert.
LCCN:
2013004298
ISBN:
9780307987204
0307987205
Other Number:
841051152
System Availability:
10
Current Holds:
0
# Local items:
10
Control Number:
1027877
Call Number:
641.5
Course Reserves:
0
# Local items in:
5
# System items in:
5
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Summary
Food Network's most beautiful star reveals her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. Finally answering the question her fans ask most often, "How do you stay so trim?," Giada De Laurentiis shares the delicious easy recipes and tips she uses to maximize energy and remain fit. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts that can be combined into a month of delicious feel-good meals. So that everyone can enjoy these dishes, many are gluten-free, dairy-free, vegetarian, and/or vegan, with helpful icons to call them out--and, for the very first time, each recipe includes a calorie count and nutritional analysis. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, "Giada's Feel Good Food" is a beautiful guide to staying on track while still eating everything and enjoying life to its fullest.
Librarian's View
Book
2013

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